The Dry Mouth & Diabetes Dilemma
Dry Mouth Is A Bad Mouth Oral Health Wise For Diabetics
There is a simple solution for dry mouth sufferers – drink more pure water. By pure I mean unadulterated with other flavourings or additives. Reduce the alcohol and caffeine you imbibe. Stop smoking and vaping. If you have diabetes, these habits will only make things worse and accelerate the negative health effects of your condition. Dry mouth sufferers need to sip pure water frequently to moisten their oral cavity and thus negate the lack of saliva. Make the moisture level of your mouth a constant priority in your life.
Diabetics & Dry Mouth
“This condition is often linked to high blood glucose levels and reduced saliva production in diabetics. Symptoms may include a sticky mouth, bad breath, mouth sores, cracked lips, and difficulty speaking.”
– Lucy Wyndham, Dental News
If you have any of the above symptoms, then you are best advised to take steps to monitor and alleviate your condition. It may well be that your high blood glucose levels are exacerbating the dry mouth symptoms. The facts of the matter are that diabetics, generally, produce less saliva than their non-diabetic counterparts. This is for folk with both Diabetes Type 1 and Type 2.
What Can You Do About Dry Mouth?
Lifestyle changes are required by diabetics and dealing with the diabetes dry mouth dilemma will not be the least of them. Drinking more pure water should not be that difficult unless you live in an environment where water is scarce. Letting go of immature desires wishing to be just like everyone else may play a role in things for teenagers and children. However, diabetics will need to get used to such modifications on their journey through life. Belonging to a group need not rely on such tight behavioural procedures. Uniformity is over rated in my book anyway. Find the courage to do what is necessary to be yourself. Ultimately this is a more admirable quality to possess. Too many folk do things like drinking out of social habits, even when these things may be doing them harm. The ritualised nature of drug taking in the recreational sense can hold some of us back from finding our own unique path.
Consult Your Dentist & GP About Your Oral Health
Dealing with the diabetes dry mouth dilemma can be helped via your local dental practitioner and seeking out her or his expert advice. Sometimes, it is the little things that really assist us in coming to terms with who we are. Discovering new oral healthcare rituals to perform morning and night in your life can make things a lot easier. Talk to your GP and dentist about medications you are taking and their impact upon your oral health. You are not alone in this and there are professionals ready and able to help.
“Diabetics are used to accessing treatments that maintain or improve their health. For instance, people with diabetes might wear compression socks that ease health problems, such as swelling and discomfort from deep vein thrombosis, and many take pills or insulin injections to regulate their blood levels. Many also follow special diets that help them to stay well. “
– Dental News
Our mouths are special places and are deserving of tip top care and respect. Sometimes, when we are young, we maybe miss this important truth. Think about the natural sweetness of a kiss with an intimate partner. Consider the sensual realm of our mouths. How about talking and communicating stuff via the role of the mouth in this essential activity. Dentists spend their professional lives reminding their clients about oral care and hygiene. Reminding folk about brushing their teeth at least twice a day and flossing for best results too. Sipping pure water throughout the day will greatly assist with reducing dry mouth symptoms. Being well hydrated is a foundational key for health and wellbeing across the board. Drinking plenty of pure water and going to the toilet regularly will serve your physical body well through life. Getting enough exercise and not sitting down too often is another very important factor for ensuring good health.
A Healthy Diet Will Help
Eating a good healthy diet is another prerequisite when it comes to maintaining your wellbeing. What do we mean by that? Avoiding foods containing refined sugars is a good idea for most folk and not just those with diabetes. Manufacturers put too much refined sugar in way too many foods, which is one of the reasons there are so many overweight human beings and diabetics globally. Many of us eat more than we need out of boredom, as much as anything else. The sensual joy derived from eating, especially sweet things, can be a slippery slope for many of us. Never forget how much sugar there is in many alcoholic drinks, as well. Soft drinks are full of sugary substances in the most part. We are drinking and eating ourselves in to obesity and ill health.
Eating Too Much & Diabetes
“We know that sugar does not cause type 1 diabetes, nor is it caused by anything else in your lifestyle. In type 1 diabetes, the insulin producing cells in your pancreas are destroyed by your immune system. With type 2 diabetes, the answer is a little more complex. Though we know sugar doesn’t directly cause type 2 diabetes, you are more likely to get it if you are overweight. You gain weight when you take in more calories than your body needs, and sugary foods and drinks contain a lot of calories. So you can see if too much sugar is making you put on weight, then you are increasing your risk of getting type 2 diabetes. But type 2 diabetes is complex, and sugar is unlikely to be the only reason the condition develops. We also know that sugar sweetened drinks, like canned soft drinks, are associated with an increased risk of type 2 diabetes, and this is not necessarily linked to their effect on body weight. “
– Diabetes.org.uk
Disclaimer: The material posted is for informational purposes only and is not intended to substitute for professional medical advice, diagnosis or treatment. Results vary with each patient. Any dental procedure carries risks and benefits. If you have any specific questions about any dental and/or medical matter, you should consult your dentist, physician or other professional healthcare providers.
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